https://www.youtube.com/watch?v=Jp_uhi195-M Thinking about using a posture brace to solve your back and neck pain? Hold up a moment! In today's...
My thoughts on posture braces…
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Michael Maljanek
Beat Neck & Back Pain with Simple Posture Habits! – Posture and Daily Habits
https://www.youtube.com/watch?v=sF0Ri75X-ro Are you dealing with annoying neck and back pain? It might be more connected to your daily posture...
Posture and Productivity: How to Boost Your Productivity through Proper Posture!
https://www.youtube.com/watch?v=rsJpBHhRUtA Ever feel sluggish and unfocused at work? Well, your posture might be playing a bigger role than you...
Is Bad Posture Causing Your Back Pain?
https://www.youtube.com/watch?v=VMWAHZ3Yb18 Struggling with back pain and think your posture might be the culprit? You're in the right place! In...
Easy Stretch for Neck and Shoulder Pain Relief
https://youtu.be/zjvSZMkq0PI?si=VKcmEsz7DqqvNrqw Neck and shoulder pain creeping up on you? I've got a game-changing stretch that takes less than 60...
Three Common Causes of Neck Pain: Dr. Mick Explains
https://www.youtube.com/watch?v=3NHh_Lll-MY Neck pain, it's a real bother, right? But what if I told you it might be trying to tell you something...
Stress and Its Impact on Sleep
https://www.youtube.com/watch?v=H5FjWVAPoDw Hello, everyone! Stress and its effect on sleep - a topic that hits close to home for many. If you're...
3 Do’s and Don’ts that Will Help You Get a Good Night’s Sleep
https://www.youtube.com/watch?v=drsKZpbo0LM Hey there, folks! Today's video is all about something we hold dear: a good night's sleep. Do you know...
Are these 5 Mistakes Costing You A Good Night’s Sleep?
https://www.youtube.com/watch?v=OV45je7oytc Unlock the Secrets to Quality Sleep! Discover the top 5 mistakes that could rob you of a restful night's...
How Good Posture Boosts Confidence and Reduces Stress
https://www.youtube.com/watch?v=pb3geKB0wOI The Mind-Body Connection Did you know that good posture can have a significant impact on both your...
Say Goodbye to Tech-neck with Simple Stretches and Exercises!
https://www.youtube.com/watch?v=wtyarrIKRpo Tech-Neck Problems? Dr. Mick is here to help! Learn how to counteract Tech-neck, improve your posture,...
The Mobile Office: Maintaining Good Posture on the Go
https://www.youtube.com/watch?v=b4fboHVR_Ho Maintaining Good Posture on the Go: Practical Tips and Tools! Are you constantly on the move or working...