Could Your Shoes Be Causing Your Lower Back Pain?

In this video, we dive into how certain features of your footwear – like narrow toe boxes, excessive cushioning, and high heels – can create imbalances that lead to lower back pain.

You’ll learn what to look for in shoes to support your posture and reduce strain on your back.

Here’s what we’ll cover:

• Why a wider toe box can help with balance and reduce back pain
• How overly cushioned shoes can affect stability and lead to discomfort
• The impact of high heels on your posture and back alignment

If lower back pain is holding you back, watch the full video to find out how choosing the right shoes can make a big difference in how you feel.

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