Correcting Postural Imbalance: 2 Essential Exercises to Alleviate Shoulder Pain

by | Jul 14, 2023 | 0 comments

Struggling with persistent shoulder pain? Traditional approaches may be missing a key component – postural imbalance. In this video, Michael from Optimal Health Chiropractic in West Meadows shares why focusing solely on the rotator cuff might not be enough to resolve shoulder pain. Discover how the common issue of ‘forward, rounded, and hunched shoulders’ contributes to shoulder pain and learn two effective exercises – the Pec Stretch and Shoulder Squeeze – to correct this postural issue.

With over 15 years of experience and more than 5000 patients helped, Micheal brings you tested strategies that can dramatically reduce or even eliminate shoulder pain. If you need further assistance, call our office at (03) 9338 1104 to schedule an appointment. Stay well and see you soon!”

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