https://www.youtube.com/watch?v=RhanUcdzazA Lower back pain can be a real disruptor, even causing people to miss work worldwide. But what if you...
Missing Work Due to Lower Back Pain? Discover 3 Surprising Prevention Tips!
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Month: November 2024
Is Your Morning Routine Making Your Lower Back Pain Worse?
https://www.youtube.com/watch?v=RhanUcdzazA Is your morning routine contributing to your lower back pain? You’re not alone! Studies show that 80% of...
Why You Should Stop Cracking Your Own Back
https://www.youtube.com/watch?v=wS97Z6FM2hA Cracking your own back to relieve middle back pain? It might feel good in the moment, but you could be...
My Approach to Middle Back Pain
https://www.youtube.com/watch?v=TkG0ofnJdLQ Dealing with middle back pain? It’s a common issue, but relief might require a broader approach than you...