Could your lower back pain be telling you something more?

Lower back pain isn’t always just about sitting too long—it can be a signal of deeper health issues that need attention.

In this video, we explore three key health signals that might be linked to your lower back pain, helping you understand what your body may be trying to tell you.

Here’s what we’ll cover:

• How core strength impacts your back health
• The surprising link between stress and lower back pain
• Why diet and inflammation can contribute to ongoing discomfort

Ready to get to the root of your lower back pain? Watch the full video to learn more about these underlying health factors and how addressing them can help you find relief.

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