Have you had a headache or migraine in the last 30 days?

If you answer yes, then you’re not alone.  Up to 11 million Aussies are negatively impacted by headaches and migraines each year with a financial cost of migraines alone exceeding $35 billion dollars.

I’ll be the first to admit that sometimes traditional methods like medication are helpful, but if you’re looking for a more holistic approach to managing your headaches, in today’s video I’m going to share 10 alternates for you to give a go.

Dr Micheal and the team and Optimal Health Chiropractic